This is my 240 gallon long.
Running two Rena XP3's and a Ehiem 2260.
Lighting is 440 watts of T-12 VHO's
GO BIG OR GO HOME !!! haha
In 240 gallon Stock List
(2)Pleco/ Hypostomus plecostomus
Bumble bee/ Pseudotropheus crabro
Red zebra/ Pseudotropheus estherae
Jack Dempsey/Cichlasoma octofasciatus
Electric yellow/Labiochromis caeruleus
Plumb head/ Vieja Synspilum
Johanni Mbuna/Melanochromis johannii
Golden Mbuna/ Melanochromis auratus
Chipokae Mbuna/ Melanochromis chipokae
Super VC-10/ Placidochromis milomo
Malawi Eye Biter/Dimidiochromis Compressiceps
Red Jewel cichlid/Hemichromis bimaculatus
Dwarf Hair Grass
When you see signs of stress in your fish, you can then take steps to identify the source of that stress and then to resolve it before it becomes a major issue.
If you're looking for a unique way to stock your new tank, give freshwater shrimp a try.
If your fish is suffering, you may want to consider euthanasia as an option to humanely end his pain.